Ila (E-la) Zeeb MA LPC
Psychotherapist
Ila Zeeb’s (she/they) international upbringing led her to persue a deep understanding of personal growth, trauma, how the body can support our healing, and within a multicultural perspective. Ila (E-la) Anemone Zeeb’s brings together a wide range of approaches validated by research. Modalities that focus on what each specific client needs. With a massive tool box of trainings, she is able to offer a lot of options and custom counseling experiences. In addition to her diverse post graduate training in psychotherapy, her education includes a Masters in Counseling Psychology from Naropa University and a certificate in Diversity and Inclusion from Cornell University.
Ila has supported individuals in various contexts, including higher education, for fifteen years. She integrates EMDR, ACT (Acceptance and Commitment Therapy), ERP (exposure and Response Prevention), CBT (Cognitive Behavioral Therapy), body psychotherapies, trauma theories, neuroscience, attachment, and cultural perspectives. Ila helps clients with anxiety, trauma, OCD, depression, stress, and personal growth as well a vast list of experience that occur with anxiety and depression.
Ila's experience
Ila Zeeb started her career as an ayurvedic massage therapist in Europe, immigrated to the US, and supported students in higher education. As part of Ila’s experience as a psychotherapist, she led a support group for incarcerated persons, worked with survivors of domestic violence in crisis stabilization and substance abuse treatment programs, and supported clients struggling with trauma and OCD. Additionally, Ila has a breadth of experience with parents, and other adult men and women looking to find more ease and reduce stress or pain in their lives. Ila is also experienced and trained in LGBTQ+ counseling as well as equity and inclusion.
Ila's specialties
Anxiety, Trauma, OCD, EMDR, Extensive Multi-discipline Therapeutic Direct Training
Ila Zeeb's counseling style
Ila prioritizes continued education so that she is able to offer the most cutting edge therapies to her clients. Ila brings curiosity and an open heart to each session. Ila creates a genuine and compassionate therapeutic relationship. This means she is easy to talk to, laugh with and capable of supporting effective and lasting change with people. Ila works with you to offer the specific therapies that would best support your goals and challenges. Ila brings twenty years of her own personal growth work and holds the therapeutic relationship with reverence, and she ultimately views her job as supporting clients in their thriving. Ila believes deeply in your ability to drive your own health and healing.
Ila Anemone Zeeb is a Licensed Professional Counselor in the State of Colorado.
Cognitive Behavioral Therapy
- Obsessive Compulsive Treatment Disorder
- Treatment of OCD and Anxiety Disorders within EMDR Therapy
- Treating OCPD
- Integrating ERP and ACT
- Collaborative Assessment and Management of Suicidality
- Somatic Trauma Therapy
- Trauma Treatment
- Neurobiology of Trauma Training
- LGBTQ Competency Training
- Polyvagal Therapy
- Integrative Somatic Psychotherapy
- Suicide Intervention Skills Training
- Acceptance and Commitment Therapy
- Motivational Interviewing
- Inclusive Advocacy Training
- Sexual Assault Response
- Vicarious Trauma Training
- QMap Certified
Rates
Individual first session 60 min. $216
Individual regular session 50 min. $180