Counseling for Men
You Want Us On Your Team.
The best athletes, entrepreneurs, academics, businessmen, and humans in the world have something in common. They have coaches and mentors for anything they really want to excel at or for anything that doesn’t come easily to them. Having a sharp mind and an open heart is no different. These two things are essential to success and enjoying the fruits of your success. Anything we do in the vacuum of our own mind will never be as rich as what we could have done together. Counseling for men can help you reach these goals.
We have a group of therapists to choose from, and they’re all highly skilled.
Email to choose from, and they’re all highly skilled.
or schedule right now online and just get started.
Counseling for Men in Boulder, CO
Our therapists provide counseling for men of all ages. So, you can be sure that you can see a therapist who gets you and the part of life you are dealing with.
Counseling for men has grown exponentially in the past decade. Men are deciding that they want more out of their lives than generations before. They want to take care of their mental health and wellbeing. You are not alone in wanting to be a man who has a good relationship with your family, friends, kids, and most importantly yourself. Counseling for men has been a hot topic. Check out this article that discusses common reasons to pursue counseling for men.
Why Counseling For Men Is Important
How you talk to yourself is how you experience the world; chicken and the egg – egg, and the chicken. We can help you figure out how to feel like you’re being real with yourself and holding yourself accountable without being mean and cutting.
We can help you succeed at your work and your happiness
Are you feeling:
- Anxious
- Overwhelmed
- Tried all the time
- Constantly behind
- That you’re never enough
- Depressed or hopeless
- Confused why are you aren’t happier
- Like you can’t relax or can’t get out of bed
- Distracted
Are you struggling with:
How you talk to yourself is how you experience the world; chicken and the egg – egg, and the chicken. We can help you figure out how to feel like you’re being real with yourself and holding yourself accountable without being mean and cutting.
- Anxiety
- Depression
- Mood swings
- Eating disorders
- Working too many hours
- Excessive exercise to feel even okay
- Low Self-esteem/Self Worth
- Parenting
- Motivation or Focus
- Abuse
- Trauma
- Letting People in
- Relationship challenges
- Parenting challenges
- Challenges being LGBTQIA
Men experience the world differently. So, we approach counseling for men differently, too.
Stressed or Depressed
One common experience we hear from men that we see is that you have worked really hard in your life, mostly done the ‘right thing’. You are open-minded, smart, and kind. But, you are not as happy as it seems you could be given how much you put into your life.
We Can Help You Be Happier With What Your Life As-Is.
When you work really hard at your job or exercise or family or all of it, you are likely to lose track of your own happiness. Maybe you remember a more carefree time and want to get back to it. Or, maybe you don’t remember any carefree times and just want your life to feel more satisfying. Often it feels like huge things in our lives have to change for us to be happy. Sometimes, so much so that happiness feels impossible. But, more commonly it’s small external stuff that needs to shift and bigger changes in thinking and self-talk. Your headspace is far more powerful than our environment in making your happiness well within your reach.
Is there a difference between
ANXIETY & STRESS
Many of the symptoms of stress and anxiety overlap like:
- Trouble focusing
- Worrying
- A racing heart
- Distraction or being hyper-focused
- Racing thoughts
- Trouble seeing the good in things
- Tension in your body
- Agitation or restlessness
- Feeling grumpy or short-tempered
The biggest difference between stress and anxiety is time. Stress is a healthy part of a full life because it is also exciting and challenging in some ways, but the key thing is that it ends. So you can be stressed about a work project, or moving or finances. When the stress is constant, present at a low hum even when things are going well or there are no big projects then it is anxiety. Another big difference between anxiety and stress is that you feel anxiety even when there’s clearly not a problem and /or disproportionately to the problems you have. In counseling for men, we make a clear distinction between the two.
Stress is a state that we move through while anxiety is a trait of our daily experience. If you hear yourself saying your ‘stressed out’ or ‘super busy’ most days, you may be more anxious than depressed. If you can’t remember when you went days without feeling stressed then you may be anxious.
Is Anxiety the Achilles Heel of Success?
We see often that anxious people can be very successful. Tempting, right? This is one defining attribute of an entrepreneur. Being a Colorado-based counseling clinic, we see a lot of entrepreneurs. Excelling at meeting the markers of success so that you look good on paper but may not feel so good in person. We understand how surprised and disappointed you may be to reach adulthood and find out that you did all the things you said you would, but you do not have the peace and happiness or sense of pride that you expected you would. In counseling for men, we find ways to manage the anxiety you feel while still reaching your goals in life. Curious to see how the balance works? Set up your appointment for counseling for men and see how it works.
Begin Counseling For Men in Boulder, CO
There are a lot of expectations put on you and we realize that’s tough to manage. Luckily, we’re here to help. Through counseling for men, we can help navigate these expectations while reaching your goals and becoming the best version of yourself that you can be. When you’re ready to begin counseling in Boulder, CO, follow these steps:
- Contact our therapy center and request an appointment.
- Learn more about our therapists and counseling for men.
- Feel the kind of happiness you’ve always wanted to feel.
Other Services offered at North Boulder Counseling:
Our therapy clinic in Boulder, CO is here to help you control your anxiety so you can create the life you’ve always wanted. Our therapists offer an anxiety treatment intensive program, postpartum anxiety treatment, postpartum depression counseling, perinatal support, parenting coaching, grief counseling, trauma treatment and EMDR, depression treatment, young adult counseling, teen therapy, LGTBQ counseling, and play therapy. We also offer professional supervision. If you’re looking for business coaching for therapists or professional supervision and consulting, North Boulder Counseling is here for you! To accommodate safety for our clients, we offer online therapy in Colorado. Reach out to our counseling clinic today and start investing in yourself!